Diet, Exercise and Parkinson’s

People diagnosed with Parkinson ’s disease must be aware of the fact that this disease and diet must be considered together. They must keep in mind that poor nutrition can result in and contribute to the many common complaints that come with this disease. Another important thing to be aware of that certain Parkinson’s medications […]

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Boost Your Workouts and Nutrition With Protein Powder Smoothies

One of the most important aspects of living a healthy lifestyle is diet. Sound nutrition can truly make such a difference in your daily energy levels, disease prevention, health, and improving the results of your hard work in exercise. Protein, along with carbohydrates and fat is what is known as a “macronutrient,” this simply means […]

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Why It Is Important To Understand Your Diet

Understanding diet and how the word applies to the human physique is not easy. An adjustment in your dietary habits can impact just about every single part of your body. Physical inactivity and poor diet in conjunction with weight gain contribute to just about 500,000 premature deaths per year inside the United States alone. These […]

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