Improve Your Flex Appeal Yoga Flow Series

 

yoga pose

Yoga Flow 

Yoga Flow

 

Namaste

 

 

 

 

 

Improve Your FLEX Appeal! Yoga series #1

Yoga flow series to improve range of motion, balance and control. For more information: http://options4fitness.com/

 

About Kriss Brooks

I’m Kriss Brooks and I’ve been in the fitness field for many years, actually, my entire life! Fitness is my passion and fitness is my life.

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