Back to Basics: Strength Training Tips for Legs and Abs

 

“If you don’t do what’s best for your body, you are the one who comes up on the short end.”

– Julius Erving

 

Back to Basics: Strength Training Tips for Legs and Abs

http://options4fitness.com/strength-and-fitness/

weight training exercises for legs and abs

 

About Kriss Brooks

I’m Kriss Brooks and I’ve been in the fitness field for many years, actually, my entire life! Fitness is my passion and fitness is my life.

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