10 Fitness Tips for The New Year (Video #1)

 

“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted”. ~ Dennis  Waitley

 

10 Fitness Tips for The New Year (1)

http://options4fitness.com/back-to-basics-cardio-training/

10 Fitness resolutions for the new year

 

About Kriss Brooks

I’m Kriss Brooks and I’ve been in the fitness field for many years, actually, my entire life! Fitness is my passion and fitness is my life.

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